Truefood Black Quinoa 400G


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SKU: TF4-QBLK Category: Tags: ,


Hearty black quinoa is loaded with iron, protein and vitamins. Truefood Black Quinoa is free of preservatives and additives. It’s a gluten-free ancient grain with an earthy flavour, which can be used as a substitute for rice or pasta. Quinoa has a low glycaemic index and is easy to digest. Hearty black quinoa. Preservative-free, no GMOs. No artificial additives, flavours or colours. Top benefits of quinoa: High in iron & protein. Gluten-free. Low glycaemic index (GI). Easy to digest. A vegan source of energy-boosting B vitamins. Rich in manganese, an antioxidant that fights free radicals. High in calcium, magnesium & phosphorus which promote bone health. Specifications: 400g. Directions: Add 1 cup raw quinoa to 2 cups water. Gently simmer for 20-30 minutes until tender (all the water should be absorbed). 1 cup raw = approx. 3 cups cooked. Ingredients: Black quinoa. Country of Origin: Product of Peru, packed in South Africa.


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