Truefood Mixed Quinoa (Red, Black, White) 400G
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Truefood Mixed Quinoa – Black, Red & White. Truefood Mixed Quinoa is NON GMO, Gluten free and has a low glycaemic index (LOW-GI), this ancient grain combination of Red, White and Black Quinoa is easy to digest, and contains all essential amino acids making it a complete protein and ideal for vegan and vegetarian diets. Product of Peru – Packed in South Africa. Benefits: – Rich in Protein that is crucial for many functions within the body. – High in B vitamins that help to maintain energy levels throughout the day. – White quinoa has the same high quality nutrition and earthy flavour as red quinoa. – Rich in manganese that fights free radicals within the body and acts as an anti-oxidant. – High in Calcium, Magnesium and Phosphorus that are crucial for healthy bones and teeth. – It is great for salads or as a healthy alternative to rice, that adds much needed nutrients to a meal. – High in Iron an important component of haemoglobin that carries oxygen from our blood to our lungs. – Considered to be a pseudo-cereal, Quinoa is not actually a grain but a seed that is rich in vitamins and minerals. Ingredients: – Mixed Quinoa. Directions: – Preparation time: 20-30 mins (1 cup raw = approx. 3 cups cooked). – Add 1 cup raw quinoa to two cups water and gently simmer for 20-30 minutes until tender and all the water is absorbed. Specifications: – Colour: Kraft packaging. – Product volumetric size: 400g. – Dimensions: 195mm x 140mm x 60mm. – Warranty: Non returnable.